Originally Posted by
Garfield Cat
I choose to run. I think running helps my cycling.
I too chose to run. I don't mind winter riding, but find the change of pace a good thing. It takes less time to get a good workout when running and with shorter daylight that is a plus. I don't find running helps my riding much though. I do find that my running fitness coupled with some dumbbell work transfers nicely to my rowing performance.