Old 12-01-08 | 01:51 PM
  #25  
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staehpj1
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Originally Posted by Garfield Cat
I choose to run. I think running helps my cycling.
I too chose to run. I don't mind winter riding, but find the change of pace a good thing. It takes less time to get a good workout when running and with shorter daylight that is a plus. I don't find running helps my riding much though. I do find that my running fitness coupled with some dumbbell work transfers nicely to my rowing performance.
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