Originally Posted by
derath
It's on my list. Unfortunately I made the bright decision that an economic downturn is the perfect time to quit your job and start your own company. Actually it hasn't been a bad decision, but i have been a bit preoccupied with getting the cash flowing rather than getting out to ride.
-D
Yah, I'm among the unemployed/self employed. You would think that having our own schedule would allow us to ride more, not. Sometimes I just feel too guilty to go out in the middle of the day, or I'm too busy. I start at 7am every day and usually work until 5 or 6.
I've been spinning (Coach Troy-Spinervals) the past few days followed by five minutes of a hacking cough. It's actually a good concentrated workout, about 1 hour 15 minutes, keeping it in the aerobic fat burning mode, not exceeding my aerobic threshold. Of course I really don't have an accurate measure of my aerobic threshold.
Do need to get out. Josh-looks like mt. biking will happen.