Originally Posted by
gabdy
For a start, not too many people can bench their own weight. A guy at work reckons he can bench 110Kg, I laughed in his face.
Leverage?
As a high school wrestler competing at 135lbs, I put up 265lbs in the bench, and was doing high rep workouts at well above my body weight.
I'm not exactly turning sideways to get through doors, but I'm still trying to lose muscle mass.