Thread: Winter's here. Anybody getting fast?
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Old 12-16-08 | 12:34 PM
  #14  
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patentcad
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Originally Posted by ILUVUK
I'm getting fatter more quickly
The best way to achieve this is Dominos Interval Training.



Two slices, recover, two more slices, etc. Do that 20x and you have 2 x 20s.
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