Old 12-20-08 | 01:15 PM
  #16  
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DnvrFox
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I have seen folks at the gym, at one time as instructed by a "trainer," being told that they shouldn't have a heart rate higher than the FBZ, or they won't burn any fat.

And the machines are worse - those with the HRM built in - they have a large scale with "Fat Burning Zone" listed, as if you don't burn any fat if you are in the next zone, the "Cardio" zone.
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