Thread: IT Band issues
View Single Post
Old 12-22-08 | 07:50 PM
  #3  
Hammonjj
Senior Member
 
Joined: May 2007
Posts: 373
Likes: 0
From: Westminster, CO

Bikes: Giant TCR and Giant TCX

Originally Posted by Smallguy
I'm good day to day with out any pain but I was given the OK to start biking for 10-15 minutes.. that was fine but I've now upped it to 20 and I can feel my IT band hitting something
I'm not a doctor, but if they cleared you to ride 10-15 min, you probably shouldn't be pushing it to 20.
Hammonjj is offline  
Reply
0