Sorry I havent been on lately, with my college screwing me over, my job giving me more hours, and my computer finally saying capute....Not much time to be online. I weighed myself today and I am only 1 pound away from my first goal of 200 lb. and then onto the next goal....185!

Ride 15 miles in the morning
At night jump on the trainer (in front of the TV, lol) and ride for a complete show
hit the gym for upper body strength (where most of my fat is located)
stop eating after 6:30 and get to bed by 11pm.