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Old 12-26-08 | 05:25 PM
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caloso
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Joined: Jul 2002
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From: Sacramento, California, USA

Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

Originally Posted by DraftTheeNot
Don't they swim first?
Usually.

But the answer is the same: there's no evidence that swimming after riding is harmful. If anything, I think a nice dip in the pool and a few leisurely laps would be a great cool down after a hard ride.
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