Originally Posted by
speedlever
I know doing something is better than doing nothing. I'm hopeful the above routine will position me so I don't have to spend so much time getting back in shape next spring. Any suggestions to improve on the routine?
It sounds like a good regimen to me. Just make sure you progress as it gets to be too easy. Also, have you thought about riding your bike just a little? Try taking it out for a short spin just on the nicest winter days. There's something about being outdoors on a bike that does me more psychological good than anything else.