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Old 12-27-08 | 03:16 PM
  #22  
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BlazingPedals
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Joined: Dec 2004
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From: Middle of da Mitten

Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed

Originally Posted by weavers
pro, pickup hot women at the pool and beach
LOL - you're going to pick up hot women by showing off your biker's upper body development? Now someone will probably post that picture again! Ugh!

I agree, swimming would be a good cool-down. My main worry would be making any post-ride dehydration worse by adding a second workout too soon. Lay off the butterfly and just do freestyle/crawl at 65% effort, and it might actually help prevent soreness after a hard ride.
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