Thread: walking
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Old 01-12-09 | 04:10 PM
  #12  
paulrad9
urban biker
 
Joined: Feb 2006
Posts: 205
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From: Twin Cities, MN

Bikes: Haro MTB for commuting and a LHT for everything else.

Walking and running burn the same calories per mile, so it seems like a good low cost way to get exercise

If need to go a mile or so, I walk; if I need to go further, I take the bike
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