Originally Posted by
Hasek
When I was leaning on the wall and clipped in, I could move my foot around more than I would think I should. I was locked into them. This is my first experience with clipless, so I don't quite know what to expect. I don't remember exactly, but I think I could pivot my foot 1/4" or so at the point of the cleat.
Hasek: that doesn't sound too far off if you are using SPD cleats and pedals.
Jan: great writeup on the differences - my clipless experience is all SPD on both my road and MTB - haven't had the opportunity (or frankly perceived the need yet) for the increased efficiency with the Look style. I also have my old Eddy Merckx with TA cleats but have not tried them in a while - however the new (to me) Trek has toe clips and so as soon as the snow melts a bit I'm going to try they out.
Mark