In need of some guidance. I have a trainer which I have been faithful to for about two years now. I'm thinking of cheating on it with a set of rollers but I'm not sure what if any benifit I will get out of it. I've read some articles plus all the company propaganda but I thought I would put this out and see if any of yous had any insight in to roller training and the benifits, if any that go along with it. Thanks