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Old 01-17-09 | 09:31 PM
  #20  
irish pat
Senior Member
 
Joined: Nov 2005
Posts: 648
Likes: 1
From: Killarney, Ireland.

Bikes: Derosa SuperKing Dura ace, DA wheels, Cannondale Topstone AL, Grx, FFWD 350. Specialized Tarmac SL7 UDi2, Sworks Crux, GRX, Ridley X-night sl, GRX, Specialised Epic Comp Carbon.

One thing that I have not seen taken into account on this topic is efficiency. I can take two months off the bike and burn a lot less calories riding 40 miles at 20 mph than I could have two years ago, the reason being my riding is more efficient. I pedal full circles, I know when to push myself and I know when to take it easy to bring in a good average speed a whole lot better than I did when I was a beginner-I can get into a more aero position saving even more energy.
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