Originally Posted by
Missbumble
Goals - This week my goal is to stay the same. i am off to Vegas tomorrow with my sister and Mom. We are going to play a ton of Poker - and my plan is to workout every day I am there. Drink a ton of water.
Mon:No workout
Tues: Sick
Wed: Sick
Thursday: Gym - 3 mile run minimum + weights
Friday: 5 mile run
Saturday 3 mile run + weights
Sunday 5 Mile run
Monday 3 mile run + weights
Hummm. I don't see the word
bicycle in your post?
Sold it?
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Fred "The Real Fred"