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01-20-09 | 10:08 PM

#6454

Apus^2

Senior Member

Joined: Sep 2007

Posts: 1,202

Likes: 0

From: Looking for my right leg muscles.

Bikes: 2000 Cannondale CAAD3 Triple 105/Ultegra

50 minutes of sweet 200 watt recovery. Same thing tomorrow with some spinups, and then testing on Thursday.