I know that it's a pretty generic question. Part of the answer concerns the U brake. I pretty much know that the U brakes are for road only applications. But what about the Cantilevered and the V (linear pull) brakes?

Here's why I ask.

I have a Shogun Trail Braker frame that I've stripped and am assembling into a tourer / commuter.

I have both a set of V brakes and Canti's but can't decide which way to go. I thought that the Cantis were stronger and acted more positively stopped heavier bike easier than other types of brakes. Is this true?

I've already test fit both sets and either will work on this frame. I just need some input to know which way to go.