Originally Posted by FXjohn
If you're not interested in doing one-legged drills on rollers, why did you mention it? LOL
You can stay clipped in and let the other leg come along for the ride, as they do in spinning classes
B/c we aren't talking about me. I know I prefer rollers. But somone that is considering them and also considering trainers should consider all of the information, not one side of the information. Imo.
I was obviously wrong about the coach. I also disagree with his choice. But there it is. One assumes that since he is a coach and has a website, that he knows more about training than I do.