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Old 01-22-09 | 06:06 PM
  #18  
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cyclezealot
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Joined: Sep 2001
Posts: 13,237
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From: Fallbrook,Calif./Palau del Vidre, France

Bikes: Klein QP, Fuji touring, Surly Cross Check, BCH City bike

Quite often yes.. Never I am willing to go to bed early enough , for a 8:30 AM metric century.. Being late nite people; I have a hard time getting my priorities right.. I recommend at least 6 hours sleep before a major ride. But.. Should I actually be able to get enough sleep before a ride.. Post ride, I usually feel just great. No aspirins needed. Just maybe a cat nap. .
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