Originally Posted by hi565
What if your one of those people with knee pains, hope fully no for long, but what about us?
well, I've never done anything to help me climb, except actually riding up mts... but since I have a fooked up knee, I find just spinning at a decent cadence is good enough. I can't stand for long. I also use a 30-27 and there are a few places where my cadence drops below 80. Toyed with the idea of going with a mtb crank, but I don't want to drop my big ring all the way down to 44.