Bike Forums - View Single Post - morning workout/riding

01-07-05 | 10:02 PM

#16

geneman

rider of small bicycles

Joined: Dec 2003

Posts: 1,687

Likes: 1

From: Rochester, New York

Bikes: Cannondale

Quote:

Originally Posted by Roody

I'm learning Koffee--thanks. What do you eat for breakfast when you are not working out right away? I usually have oatmeal banana and milk. Sound good?

try some cream of wheat with banana sliced into it ... yummy!

-mark

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