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Old 02-03-09 | 12:46 PM
  #11  
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SushiJoe
Knowing's half the battle
 
Joined: Jul 2005
Posts: 6,119
Likes: 3
From: Omaha, NE

Bikes: 2009 Cannondale CAAD9 BB30, SRAM Red, Fulcrum Racing 3s

The two I'm using most right now are both Friel books: The Cyclist's Training Bible and Total Heart Rate Training.
I don't have a power meter so I still train with a heart rate monitor by heart rate zones.
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