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20-25mph solo average speed, to slow for cat 5?
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02-12-09, 06:24 PM
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socalrider
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Lance just rode 120 miles in 6 hours yesterday and I'm pretty sure he could hang with a cat 5 field..
What you need are training rides to work on bike handling skills in a pack at high speed.. This will serve you well when you start racing..
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