I don't do a hard training ride but I commute every day (except when I don't). Anyway, I've been successful using baby powder along with a little birdbathing. Try taking some baby powder into work; it may be all you need. And cheaper than $1.80 per day.
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I stop for people / whose right of way I honor / but not for no one.

Originally Posted by
bragi
"However, it's never a good idea to overgeneralize."