Need help on swim
I got into the pool for the first time today and while it felt really good and I feel somewhat comfortable I know that I need to improve not just my overall indurance, but more importantly my techniques. Can anyone give me any suggestions of things to try? More specifically I noticed that it felt like I was loosing my breath so I'm assuming that I am not breathing correctly. If anyone has any suggestions on breathing techniques or just overall swimming tips I would appreciate it.
Thanks.