Originally Posted by
roadfix
It is more practical to do this with the weight of the frame placed directly on the rear axle. The axle will seat properly up against the upper lips of the trackends/dropouts. It's also much easier to walk the wheel back and hold its position for alignment with the weight of the frame firmly riding on the axle.
Besides, flipping the bike upside down to change wheels is for amateurs....

i am going to give it a shot, thanks
i spend too much time trying to get the bike to balance upside down anyway