My commute this morning was the coldest its been all year so far. Left at 8am. Weather was cold, icy winds with patches of drizzel. Slight head wind. Roads were slightly wet. I worse arm warmers but chose not to wear the leg warmers. I cramped up within a km due to the cold. Note to self wear leg warmers next time.

Avg Speed 29.8kmh
Avg Cadence 68
Max Speed 62.9kmh
Avg Heart Rate 158
Distance 11.3kms.