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Old 03-06-09 | 06:36 PM
  #7874  
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slim_77
Senior Member
 
Joined: Jul 2006
Posts: 2,401
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From: chicago,Il

Bikes: yes please

Originally Posted by waterrockets
I'd say to stick with the schedule. Try to do your scheduled rides, but listen to your body. If you cut the volume down or ratchet down the intensity, no big deal. If you hit your rest week now, and come out of it earlier, you're compressing your schedule, but for the wrong reasons (when you don't feel well, moving your targets closer is a bad thing).
Excellent observation. I never considered my macro schedule.

Good catch! You saved my first peak!
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