I was diagnosed with Fibro. I was prescribed all kinds of meds... which I don't take. All of my joints hurt and my muscles feel like they're on fire. I was sent to physical therapy and found that the only thing that worked was the stationary bike. So I went on a strick diet (holistic) and started riding again and I am starting to defeat this. I hope this may be of value to someone.......plus it's way more fun PT.