Thread: Changes to training so I can race?
View Single Post
Old 03-08-09 | 04:46 PM
  #16  
ridethecliche
Batüwü Creakcreak
 
Joined: Jan 2007
Posts: 20,802
Likes: 294
From: The illadelph
For the harder Anaerobic intervals and such, racing is the best training. Having an ego to keep pays huge dividends.
ridethecliche is offline  
Reply
0