Originally Posted by
The Human Car
Just to let you all know I'm getting ready for my first ride after surgery ... to DC for the National Bike Summit. I know I'm crazy but after walking around for all this time I really think its going to be the easiest way for me to go. Wish me luck in trying to get funding for on-road bike facilities in Maryland.
Good luck, but just a note--you may need to continue bearing weight for that hip to heal strong, so don't go too crazy on the bike. It's not all just muscle rebuilding, I would think.
Anyway, Saturday's ride--DC RAND's "No Unger, No Hunger":
http://bimactive.com/ba/journal/post/10783/21189
I didn't ride today, because of yesterday and I may not ride tomorrow.
TBD. I'm still sore in the muscles and I've been trying to get on top of my hydration all day.