Before/during long rides:
- Chamois Butt'r (under 200km)
- Chamois Butt'r Euro, or Assos (200km and up)
After:
- A&D Ointment or Amerigel if I've actually chaffed anything; if not, then nothing
__________________
"I feel like my world was classier before I found cyclocross."
- Mandi M.