Thread: The 30min workout? What would you do?
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Old 03-19-09 | 01:48 PM
  #12  
Ryon
Lanky G-Raf
 
Joined: May 2008
Posts: 146
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From: San Diego, California USA

Bikes: Giant TCR0 aluminum/carbon with ultegra components. Sintesi (Italian) lugged steel road bike, circa 1987.

another for Tabata. You have to be really motivated.

Core work never hurts, either.
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