Originally posted by DanFromDetroit
Try running 10 miles in a cotton shirt on a hot day, your nipples will be bleeding before the end of mile number 7.
You will probably get "more" out of doing the activity that you enjoy most, because you will probably do more of it.
Good point! I find that exercise for the sake of exercise just doesn't reconcile well for me. I need to be doing (or training for an event) something that I sincerely enjoy in order to maintain enough consistency to do it well.
:thumbup: