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Old 03-23-09, 09:30 AM
  #68  
Dubbayoo
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You are both spot on. I looked at the HR graphs and in every case 2 minutes into the 5-minute Level 5 interval my HR was at the same level as the end of the 2-min L6 intervals.

kensuf, three 20-min intervals? Ouch. I dread two.
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