whats up guys well im a roadie and i got my first mtb last month but have no clue what to do for trainging. i am a roading and ride just about everyday or so. basically i am looking for some mtb training tips techniques or anything to help me out weither its usinga road bike or on my mtb. i have gone out on trails a few time but just ride. i am looking in to racing a few small races towards the end of the end of the year.