Thread: mtb training techniques (roadie turning mtb'er)
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Old 03-24-09 | 07:02 AM
  #9  
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TechRydr
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Joined: May 2008
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From: Quebec Run, PA

Bikes: Iron Horse Triumph 5.0, Motobecane 29'er

Originally Posted by stapfam
Mountain biking is the same as road riding- except you get the heart rate higher- get dirtier and lose more blood.
werd! small time roadie/commuter learning that lesson...
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