Thread: Passed - Can you Stand it
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Old 03-25-09, 06:08 AM
  #16  
BlazingPedals
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The guys I ride with don't know what a recovery day is, they ride the same all the time (about 85% MHR.) On recovery days I just let them go and ride with the non-racer women. Of course, on hard days I drop them like rocks.
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