Man, I just did calorie counting for the very first day of my life. What a PITA!!! Even with an iPhone, even with neophyte friendly apps. But thanks for the suggestion of dailyplate.com.

Rather educational though. No Einstein baffling transfers of mass to my rear, offset by dark matter loss somewhere else in the universe, I just eat enough for a 250 pound man of my age who bikes frequently. So that just happens to be what I wiegh. I am faced with the reality that I need to bike way, way more so that I can eat the amount and kinds of food I have become accustomed to and still loose weight.

Or eat less. Hmmmm...