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Old 03-26-09 | 04:57 PM
  #2  
nafun
squid
 
Joined: Dec 2007
Posts: 368
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From: Austin
Look through this thread. It's a sticky in the Road Bike Racing subforum of the Road Cycling forum.
http://www.bikeforums.net/showthread.php?t=380788

If you have further specific questions, you will have better luck asking in that subforum.
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