Originally Posted by
Longfemur
It takes a lot of hours to burn signification calories. If you ride for half an hour, you can easily negate that just by drinking a couple of soft drinks, eating an extra cookie or two.
When I worked out at NYSC, there was a little sign on the eliptical machines that had stuff like a picture of a cupcake, with the calorie count and something like, "1.5 hours on this machine".
I hated that ****ing gym.