Thread: Accuracy: body fat scales?
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Old 01-23-05 | 09:41 PM
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rich007
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From: NJ/NYC

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Originally Posted by SSP
I've built the Navy method into my CycliStats and WeightWare programs, or you can find it online at http://www.he.net/%7Ezone/prothd2.html .
That's more like it... :

Your Recommended Blocks
Your weight is: 167 pounds
Your sex is: Male
Your Body Fat percentage is: 10
Your Lean Body Mass is: 150 pounds
Your 'Ideal' weight is: 173 pounds
Your activity factor is: 0.87

Thanks...
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