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Old 03-30-09 | 08:47 AM
  #73  
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noglider
aka Tom Reingold
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Joined: Jan 2009
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From: New York, NY, and High Falls, NY, USA

Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

Six weeks isn't a long time. In a few months, you'll develop some muscle tone, and the legs will stop hurting.

Maybe you should try going as fast as you can every other day. If you can improve your times, that will be a good thing. And if not, it will at least be amusing.

For drinks, try various types of Chinese tea which have no sugar yet are flavorful. They're pretty much calorie-free. Remember, it takes a long time to acquire a taste for a new beverage, so don't discard a flavor after just one drink. Also, try diluted fruit juice. Regular strength fruit juice has tons of sugar. Yes, it has nutrition, but the sugar is a lot. Man isn't meant to drink a ton of juice a day.
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Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog

“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author

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