Why not just take Pennsylvania to 15th, make a left on 15th then head all the way down, past the Washington, to the 14th street bridge?
When I meet my wife after work (at Pentagon City) I take Madison Drive to 15th, and across the bridge to the MV trail, to Crystal City.
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"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
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