Thread: Advice Sought for the Big Ride
View Single Post
Old 04-05-09 | 11:23 AM
  #21  
billydonn's Avatar
billydonn
Council of the Elders
 
Joined: Jul 2008
Posts: 3,759
Likes: 3
From: Omaha, NE

Bikes: 1990 Schwinn Crosscut, 5 Lemonds

Here is a plan for a three-day ride... I scanned it for you from one of my training books.
Attached Images
File Type: jpg
trainingplan2.jpg (100.0 KB, 11 views)
Last edited by billydonn; 04-05-09 at 11:31 AM.
billydonn is offline  
Reply
0