http://www.gmap-pedometer.com/?r=2699624
Hi All,
I have come up with a recipe which involves beans. I want a critique of whether it's a nutritious meal:
Chile:
1 pound Beans, rinsed, soaked and cooked
1.5 pounds red Bell Peppers, diced and sauteed
2 pounds ground Beef, sauteed
28 ounce can of crushed Tomatoes.
24 ounce jar of Tomato Sauce
2 teaspoons Salt
2 teaspoons Cayenne Red Pepper
1 teaspoon Cumin
1 teaspoon Garlic powder
Add Onions if you like Onions.
Serve with shredded cheese as a garnish
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I am really getting into making beans. Soaking and boiling the beans instead of buying canned beans.
So this is the recipe I've come up with. I have tried small white beans, pink beans, pinto beans, great northern beans, and I plan to try navy beans.
Question: Should I try to make this Chile with TWO pounds of beans? And is prepared chile powder any better than straight Cayenne?