Thread: Foam roller: how often?
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Old 04-07-09 | 11:46 AM
  #5  
Busta Quad
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Joined: Feb 2009
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From: Painville, USA

Bikes: 2007 Tarmac Pro

Originally Posted by rbart4506
Every morning for about 15 minutes and after every ride...
Is there a truly noticeable difference?

Which roller do you use?
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