Thread: Foam roller: how often?
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Old 04-07-09 | 12:10 PM
  #10  
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Nachoman
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From: Point Loma, CA

Bikes: Bill Holland (Road-Ti), Fuji Roubaix Pro (back-up), Bike Friday (folder), Co-Motion (tandem) & Trek 750 (hybrid)

Originally Posted by pungee
It works wonders!
Are you basically rolling your calfs and hamstrings?
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