Thread: Foam roller: how often?
View Single Post
Old 04-07-09 | 12:47 PM
  #13  
Busta Quad
Banned
 
Joined: Feb 2009
Posts: 1,914
Likes: 0
From: Painville, USA

Bikes: 2007 Tarmac Pro

Originally Posted by blankgen
A few minutes everyday along with a bunch of stretching. I just use my travel trac rollers with a towel tossed over one of the drums.
Brilliant!
Busta Quad is offline  
Reply
0