Thread: My HR
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Old 04-07-09 | 06:10 PM
  #15  
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RideCO
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Joined: Jul 2008
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From: Boulder, CO

Bikes: 09 Motobecane Grand Sprint and a couple others not worth mentioning.

Resting heart rate, and max heart rate really mean nothing when compared to other people, however the significantly lower resting rate you have now is a strong indicator (not certain as umd pointed out) that you are far fitter now. Mine has dropped as I have become fitter, but just a few beats.

From upper 70s to about 50 is pretty amazing and suggests there is more to it than just fitness.
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